英文美句五则:身体从运动中受益,头脑从静止中获益

Before going to sleep every night, forgive everyone, and sleep with a clean heart.
在每天晚上睡觉之前,请原谅所有的人,并用一个干净的心睡觉。

And into the forest I go, to lose my mind and find my soul.
深入我走进的森林,丢掉我的心,找到我的灵魂。

Life is a one time offer, use it well.
生命是一次性供应,用好它。

The body benefits from movement, and the mind benefits from stillness.
身体从运动中受益,头脑从静止中获益。

There is no shorcut. It takes time to build a better, stronger version of yourself.
成为一个更好的、更强大的自己需要时间。这没有捷径。